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Exercise of Month for January Newsletter Posted by: mfoss06
Video duration: 23 seconds another stupid pushup variation |
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Stability Ball Pushup Posted by: mfoss06
Video duration: 10 seconds Exercose of the Month for December Newsletter |
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Explosive Pushup Posted by: mfoss06
Video duration: 8 seconds Exercise of the Month for November 07 newsletter |
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Hockey Off-Ice Training Posted by: mfoss06
Video duration: 252 seconds Shows some of what occurs in a typical off-ice training session at my facility |
