Video scenes shots:
Watch the video:
Other videos by this author:
![Trying to lose weight, but it\](http://i.ytimg.com/vi/4413yovxDfQ/2.jpg "Trying to lose weight, but it\") |
Trying to lose weight, but it's not coming off? No Matter What...Don't Give Up! Posted by: Ladyoe1
Video duration: 238 seconds Are you trying to lose weight, but the weight is not coming off? Watch this video. It will motivate you to get back on track (if you fell off) and stay focused towards achieving your ultimate fitness goal. |
 |
African Aerobics Workshop Posted by: Ladyoe1
Video duration: 189 seconds African Aerobics is a highly energetic and fun class utilizing movement indicative of Ghana, South Africa and the diaspora. Each class is deigned to increase heart rate and build muscle tone in target areas of the body. Check out the website at www.LadyOfEssence.co m to see when the next workshop is. |
 |
Exotic Aerobics Performs Birthday Cake Posted by: Ladyoe1
Video duration: 182 seconds The ladies in Exotic Aerobics performed to "Birthday Cake" by Rihanna feat. Chris Brown. Ladies 18 and older come join us in Exotic Aerobics for an awesome workout. We will help you "Get Your Body Right!" Go to www.LadyOfEssence.co m. |
 |
Glow In The Dark Zumba Posted by: Ladyoe1
Video duration: 239 seconds We had our 1st Glow In The Dark Zumba event and we had a BLAST!!! View the video to see all the testimonies and pictures of how much fun we had. Check out our website to see when the next Glow In The Dark Zumba event is at www.LadyOfEssence.co m. |
 |
Exotic Aerobics performs Run The World Posted by: Ladyoe1
Video duration: 111 seconds Lady Of Essence Instructor and Choregrahper Jasmeen Martin choreographed an awesome dance routine to "Run The World (Girls)." Ladies 18 and older come join our fun workouts. Check out our website at www.LadyOfEssence.co m. |
 |
Exotic Aerobics Group 2 performs Wet The Bed Posted by: Ladyoe1
Video duration: 122 seconds Viewers discretion is advised. The ladies in Group 2 performed to Chris Brown's "Wet The Bed!" in their pajama themed outfits. Ladies 18 and older who live in the Houston, TX and surrounding areas that are ready to get your body right, come work it out with us in Exotic Aerobics! We have lots of fun! Check out our website at www.LadyOfEssence.co m. |
 |
Exotic Aerobics Group 1 performs to Wet The Bed Posted by: Ladyoe1
Video duration: 120 seconds Viewers discretion is advised. The ladies in Group 1 performed to Chris Brown's "Wet The Bed!" in their pajama themed outfits. Ladies 18 and older who live in the Houston, TX and surrounding areas that are ready to get your body right, come work it out with us in Exotic Aerobics! We have lots of fun! Check out our website at www.LadyOfEssence.co m. |
 |
What to do and not to do in Stilettos Posted by: Ladyoe1
Video duration: 72 seconds Ladies from the LOE Team show you what to do and what not to do in your stilettos. Watch, learn and enjoy! Check out all of our fun classes and events at www.LadyOfEssence.co m or call 713.271.LADY (5239) for more info. |
 |
Exotic Aerobics Feb. 2012 Dance Routine Preview Posted by: Ladyoe1
Video duration: 55 seconds Ladies 18 and up in the Houston, TX area looking for a fun way to workout? Come join us in Exotic Aerobics every Tues. and Thurs. 7-8:30 p.m. For more information visit us at www.LadyOfEssence.co m or (713)-271-LADY (5239). |
 |
Lady Of Essence Pole and Fitness Studio Grand Opening Posted by: Ladyoe1
Video duration: 306 seconds Lady Of Essence Pole and Fitness Studio had its Grand Opening on Sat. Jan. 28, 2012! We had a BLAST! There was free food and drinks, prize give-away's, vendors, free pole and fitness classes and more! If you are ready to get your body right, come work it out with us! Check out www.LadyOfEssence.co m or call 713.271.LADY (5239) for classes, events and more. |
 |
Healthy Cooking Class at Lady Of Essence Posted by: Ladyoe1
Video duration: 140 seconds Guests learned how to prepare 2 quick, healthy, delicious meals: "Stuffed Mushroom Turkey Burgers and Turkey Lettuce Wraps with Brown Rice. This class taught everyone how to cook, prepare and package healthy portioned meals. They also got a chance to taste the healthy food. Call 713.271.LADY (5239) or check out the website at www.LadyOfEssence.co m for the next Healthy Cooking class. |
 |
Feeding Families and Giving Toys for Christmas 2011 Posted by: Ladyoe1
Video duration: 41 seconds |
 |
Exotic Aerobics Winter Recital Performance 2011 Posted by: Ladyoe1
Video duration: 104 seconds Lady Of Essence Pole & Dance Winter Recital 2011 was OFF THE CHAIN! If you missed it, here is a sneak peak of one of the awesome performances from the ladies in Exotic Aerobics class. If you are 18 years of age and older and you are ready to "Get Your Body Right" come work it out with us. Check out our schedule of fun classes at www.LadyOfEssence.co m. |
 |
2nd Annual Pole and Dance Winter Recital Performance by Mystique and Pandora.wmv Posted by: Ladyoe1
Video duration: 125 seconds Our 2nd Annual Pole & Dance Winter Recital 2011 was OFF THE CHAIN!!! If you missed it hear is a sneak peak at what you missed. Mystique & Pandora show everyone their sexy pole moves. If you live in the Houston, TX area and you are 18 years of age and older, come work it out with us! Chec out our website at www.LadyOfEssence.co m. |
 |
1000 Calorie Turkey Burn Workout and Testimonies Posted by: Ladyoe1
Video duration: 175 seconds On Thanksgiving Day our goal was to burn 1000 calories before we ate Thanksgiving Dinner and WE DID IT!!! People in Houston, TX come join us for the fun! Visit www.LadyOfEssence.co m. |
 |
Private Pole Parties Posted by: Ladyoe1
Video duration: 32 seconds If you are in Houston, TX (and surrounding cities) and you are celebrating a Ladies Night Out, Birthday, Divorce, Bachelorette Party, etc? We would LOVE to host a Private Pole Party for your and your friends. For a quote and more information log onto www.LadyOfEssence.co m or call (713)-271-LADY (5239). |
 |
Bring Lady of Essence to YOUR City Posted by: Ladyoe1
Video duration: 51 seconds Go To Facebook and 'LIKE' Your Favorite City |
