Video scenes shots:
Watch the video:
Other videos by this author:
 |
Amazing Abs with the Wheel Posted by: drgratale
Video duration: 149 seconds For more training videos go to http://www.drpete.co m |
 |
Variations on Strong Down Dog Posted by: drgratale
Video duration: 146 seconds For more training videos go to http://www.drpete.co m |
 |
Core Spread Eagle Posted by: drgratale
Video duration: 174 seconds For more training videos go to http://www.drpete.co m |
 |
Corkscrew Core Plank Posted by: drgratale
Video duration: 177 seconds For more training videos go to http://www.drpete.co m |
 |
Centering and Agility Exercise Posted by: drgratale
Video duration: 337 seconds For more free videos go to http://www.DrPete.co m |
 |
Womens Lunge and Thigh Shaper Posted by: drgratale
Video duration: 417 seconds Got to http://www.drpete.co m for more free fitness videos. |
 |
Straighten Up Upper Body Posted by: drgratale
Video duration: 345 seconds Here's a quick 3 minute upper body series from Dr. Pete Gratale. Go to http://www.powercent ering.com/2.0 for more free videos. |
 |
How to Shape your Thighs and Butt Posted by: drgratale
Video duration: 346 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
My Favorite Lunatic Core Training Workout Posted by: drgratale
Video duration: 367 seconds http://www.powercent ering.com/2.0 - Give this intense effective express workout a try! Visit for more free vids and cool stuff. |
![World\](http://i.ytimg.com/vi/Twm-w-lMGjU/2.jpg "World\") |
World's Best Butt Exercise Posted by: drgratale
Video duration: 277 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
Muscular Legs with the Horse and Tiger Posted by: drgratale
Video duration: 315 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
![Athlete\](http://i.ytimg.com/vi/hyiPKURZ5vo/2.jpg "Athlete\") |
Athlete's Core Warm Up Exercises Posted by: drgratale
Video duration: 310 seconds Visit http://www.DrPete.co m for more free video workouts to get centered, stay fit and look fabulous. |
 |
3 Min. Core Workout for High School Athletes Posted by: drgratale
Video duration: 250 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
How to Strengthen Your Low Back Posted by: drgratale
Video duration: 349 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
What is PowerCentering? Posted by: drgratale
Video duration: 154 seconds Visit www.PowerCentering.c om for more workouts that really work... |
 |
How to Tone Your Flabby Arms! Posted by: drgratale
Video duration: 368 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
You Gotta Have A Dream! Posted by: drgratale
Video duration: 120 seconds visit www.powercentering.c om for more inspirational videos. |
 |
How Strong is Your Core? Take the Test. Posted by: drgratale
Video duration: 317 seconds http://www.powercent ering.com/2.0 - Give this intense effective express workout a try! Visit for more free vids and cool stuff. |
 |
Creating a Slimmer Trimmer Tummy Posted by: drgratale
Video duration: 385 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
Sexy Hips, Thighs and Butt Posted by: drgratale
Video duration: 353 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
All About Push Ups Posted by: drgratale
Video duration: 264 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
 |
The Wrong Way To Do Pushups Posted by: drgratale
Video duration: 263 seconds Visit http://www.powercent ering.com/2.0 for more free video workouts to get centered, stay fit and look fabulous. |
